Parent Therapy and Coaching
Hold Onto Your Kids

These sessions are offered to support parents and/or those who are raising children, teens and young adults to continue to learn and grow within their relationship with their children, and their relationship with themselves as a parents or someone raising young people in today's challenging climate!

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These sessions are absolutely non-judgemental, in support of you improving your communication with and understanding of your child and challenges as a parent. They will also aim to improve the bond you have together; one of trust, openness, growth and enjoyment.

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We may explore a variety of techniques to identify your strengths and struggles as parents and develop practical skills for managing challenging situations. Additionally we may involve exploring your own upbringing and how it influences your parenting style, as well as addressing any unresolved issues or traumas that may be impacting your ability to parent the way that you wish and want to. 

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These sessions are very much about attachment, how you show up in relation to your child and how you becoming more confident and present in that relationship creates a more emotionally healthy and empowered parent AND young person. 

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